Air Conditioning Makeover

If you live in a climate where summer starts in April, you'll appreciate these tips.

• Wear and use your lighest sheets and clothes.
• Instead of hot water bottles, make ice water bottles.
• Drink cool, ice water.
• Spritz yourself with water.
• Turn on your fans.
• Eat cold or room temperature food.
• If you must use air conditioning, only turn it on during the hottest part of the day.